Brief description – This LIMITED EDITION manual includes 24 EXCITING age-specific drills – With Pictures! These drills are C4K archives from March 2008 – October 2008
o Product description: This manual includes 3 drills for each of the following categories:
§ Basics
§ Self-defense
§ Forms
§ Dynamic kicking
§ Board breaking
§ Sparring
§ Physical development
§ Character development
